1 to 1 TRAINING
1 to 1 training = FASTER RESULTS
If you want to fast track your fitness, working with 1-1 with a KCT Coach is the best way forward. Achieve results you want with customised workouts, advice & encouragement.
Why work with our Coaches?
Our certified coaches work with you to design a program that gets you results! We’ll create the best workouts for your current condition while keeping you safe & injury free. Working with one of our expert coaches provides the instruction, support, & accountability that you need to stay on track & meet your goals.
What We Can Offer You
Total Focus on your Goals
Your coach is there for you & you alone. Their purpose is to help you meet your goals, as well as provide guidance & instruction.
Support & Accountability
Your coach develops a workout plan that is tailored specifically for your physical needs. They also provide the accountability you need to succeed.
At KCT you work out on your time. We can also adapt your training to work around any injuries or other physical challenges.
Redefine your impossible!